Life is movement: if you want to be stronger, have a better posture and more toned body, proportionate muscles and all-round feel better about your body, then our exclusive AIYASHA YOGA is just the right sport programme for you.
AIYASHA YOGA combines traditional yoga with recent scientific findings from reports on movement, posture and the muscular system. Our certified yoga instructors tailor the sessions to the physique and needs of their students. To ensure such a unique individuality, AIYASHA YOGA is exclusively available as one-to-one sessions or in small groups of max. four people. The support and detailed guidance from the yoga instructor whilst you follow the exercises helps you to be more aware of your body and allows you to reach fast and long-lasting results.
AIYASHA YOGA cleanses and releases your body, mind and soul, restoring balance – and all of this in breath-taking scenery. Decorated with dark floors, indirect light and a central golden Buddha, the exclusive AIYASHA medical spa Indian yoga lounge provides a calm, relaxing space for finding your inner peace.
Each AIYASHA yoga session lasts 60 minutes.
Personal training/1 participant 85 euros
Personal training/2 participants 120 euros